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What's New!!!


 

MELT loga

Introducing M.E.L.T.™

Do you want to slow down the aging process and live longer, live better and live pain-free?

 MELT is a revolutionary approach to longevity that will help you stay active, healthy and youthful for a lifetime.

It is based on new scientific research that has revealed the secret to living a pain-free life is having a balanced nervous system and having healthy, hydrated connective tissue.

When we don't....it isn't long before common aches and pains, headaches, indigestion, sleep difficulties and inflammation...creep up. After a while, what started as small nuisances, now develop into chronic health issues and accelerated aging, that leave us with few options such as surgery, pharmaceutical drugs and/or a sedentary lifestyle. Our life becomes limited and our world becomes smaller.

The MELT Method uses small balls and soft rollers in simple, easy-to-learn techniques. You will feel immediate results  and after a few sessions or classes you will see and feel improvements in your posture, mood, energy, digestion, flexibility and much more.

 

MELT roller

 

Try MELTing this Winter !!!

 

 
All MELT classes and workshops are
limited to 12-15 participants.

Please pre-register to reserve your space.
Drop-ins are welcome, if there is space.





MELT loga     Group Class Series

Occupy Your Body!!!

Reconnect, Rebalance
& Get out of Pain!!!

 


Four Week Series for the New Year

MELT roller

Thursdays 11 AM- 12 Noon
Starts January 12-February 2

One Yoga Planet
116 Avenue A  Unit B
Ft. Pierce, Florida
772-318-9695

Pay In Advance Price for Series  $50

Drop In Price Per  Class  $15



New Year, New You 6 Week Series

MELT roller


Mondays  6:00 PM - 7:00 PM
Starts January 9-February 13
Pay in Advance Price for Series $75
Per Class Price  $15
Just added: a 5 Week Series
Starts Monday January 16-February 13

4:30 PM - 5:30 PM
Pay in advance price for the series: $60
Per Class Price  $15
Postive Change Health Center
10480 US Highway 1
Sebastian
772-589-6869


Due to limited space at Postive Change,
please call before dropping in....
.

 


 


NEW!!!! Six Week Series
MELT for the New Year

MELT roller

Tuesdays  6 PM-7PM
Starts January 17-February 21, 2012


Living Yoga Studio
333 17th Street Suite K
Vero Beach, Florida 32960
772-978-1099

Pay in Advance Price for Series $75
Per Class Price  $15










 
 
 

Introducing Marma Therapy:
$75  1 1/4 hour treatment
face massage

  
I've spent the last few days writing different explanations of Marma and they all come out stiff and clunky and all wrong and none of them sound like me...so I'm just going to say it like it is...

 

 

Freely Flowing Prana is where its at!

 

We need Prana (vital energy of life) to be flowing freely....when it doesn't we are not well....we feel stuck.....our energy is low, our body aches, our belly is bloated, we crave sugar, our emotions are sticky, our thoughts go round and round and all of a sudden we have an illness...only its not all of a sudden because its been brewing for years....


 

When Prana is flowing through our subtle channels (Nadis), smartness takes over.  Our healing wisdom and inner pharmacy are set into motion sending a message to our body: "Go ahead and produce exactly what you need to heal my body, mind and consciousness."

 



Ta Da: Enter Marma Points

 

Marmas are points on the surface of the skin where our consciousness, like a babbling brook, has bubbled up and intersected with our physical self.



When appropriately pressed, Marma Points act like Pranic switches  and can stimulate, cool down or redirect the flow of Prana.



Marma Therapy is brilliant at clearing  both energetic and physical blockages. When unblocked, we can tap into our hidden energy reserves. We can resolve physical and emotional challenges. We can  re-connect to our true vibrational nature.

 

 


My Journey with Prana and Marma

 


In June, I completed a Marma Therapy certification course with Dr. Vasant Lad at the Ayurvedic Institute in Albuquerque. As always, so much wisdom, kindness and love is transmitted in his presence.


But this is only the latest chapter in my journey with Prana.

 

 

I have been blessed with 35 years of immersion and study with  my Spiritual Teacher, Ma Jaya Sati Bhagavati, who continues to personally  teach me about Prana and guide me on this path.

 

And for 12 years I have been honored to study the healing potential of Sound and Vibration with Sound Master, Pandit Mukesh Desai.

 

Not to mention more than 35 years of :
Yoga, Pranayama, Meditation, Kirtan, Sanskrit Mantras, Ayurvedic Certification, Massage Licenses, Conscious Living.......

 

 

Feeling Stuck on any level?

 

Marma Therapy is THE most direct way
to harmonize Prana in your body and mind!


Its the Ultimate Tune-up!!!!

 

There, I've said it.

 


Contact me about a Marma Treatment

    

NEW!! A 90 Minute Treatment
Ayurvedic Facial Rejuvenation:
A Full Body Relaxation

Price: $ 85

Start off with an Ayurvedic facial cleanse using whole grains and herbs to prepare the face. Then fine customized aromatic oils and special colloidal mineral water are used for refreshing hydration and to enhance  effectiveness.

Next, a series of polarity balancing movements that are very gentle to the touch for comfort and relaxation.

Then, a sequence of vital energy points, known as marmas, are activated on the face, head, neck, shoulders and chest. Marmas are like underground babbling brooks that have bubbled up to the surface of our skin. They allow us access to the more subtle aspects of ourselves where deep healing can be affected.

Understanding that beauty is a reflection of inner balance, this treatment works with the whole body from head to toe. Your complexion will glow, skin tone and elasticity will be improved, facial tension will melt away, stiffness throughout the body will be relieved, and you will feel re-energized.

Simply Amazing!!!


What people are saying about this treatment:

"I just wanted to share the wonderful experience that I had with Amba and the Ayurvedic Facial Rejuvenation.

The beginning of the treatment was like taking a walk in a well-planned Japanese Garden...calming, peaceful and surprises around each turn that delighted the senses.

Then Amba applied some oil to my face and it was like a subtle scent of a wonderfully fragrant flower without being the least bit cloying or disturbing.

Unfortunately for the remainder of this description, I was so relaxed I slipped into a healing place and was unaware of the many different parts of the rest of the treatment, at least on a conscious level.

I do know that when I woke up the next morning, the enlarged lymph node that has taken up residence on the side of my neck for the last year- was 1/2 the size!!!!

This treatment was a wonderful gift to receive."
C.D./ writer



"Wow! You were right when you said that this is so much more than a facial.

I would say that I am more relaxed than when I receive a full body oil massage.

I went so deep. I could have stayed on the massage table for ever.

I can't remember feeling so calm after any massage and I've been getting massages for many, many years."

J.F./VP of Sales


An Ayurvedic Facial is just what I need!!!


 
 
 
 
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