Weekly Classes

This unique class, combines Kali Natha Yoga with an Ayurvedic approach, concentrating on special stretches and breathing exercises to reduce stress, increase immunity and balance the body and mind.  

 

Gentle Yoga

On break....

To Resume in the fall

A gentle and relaxing hour of yoga suitable for all levels. We will focus on breathing, stretching and strengthening for increasing wellness, vitality, balance, and the ability to deal with stress in our daily life. You will leave feeling both relaxed and recharged.